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Supplements

Your Bridge to Good Nutrition

We recommend nutritional supplements as an adjunct to dietary and lifestyle modifications. This approach is central to the well-researched and science-based practice of functional medicine. We sell therapeutic, quality nutritional supplements as a service to our patients and price them to cover our cost of providing them, keeping markups as low as possible.

Essential Supplements

There are 3 essential supplements we feel everyone should be on for optimal health.

Probiotics

Probiotics are friendly bacteria and yeast that have many benefits to the body. They aid in digestion and help boost the body’s immune system.  Other benefits include preventing urinary tract and vaginal infections, allergies, and a number of digestive disorders.

Vitamins

Ideally, we would get all our nutriion from the food we eat.  Unfortunately, the standartd American diet lacks many of the essential vitamins and minerals needed  by our bodies to maintain wellness. Vitamins serves as a bridge and fills the gap for the nurtients we don’t get in our diet.

Omega 3 Fatty Acids

Omega-3 fatty acids are one of the good types of fat that help lower the risk of heart disease, depression, dementia, and arthritis. Since they are not made by the body,  you have to eat them in your food or take them as supplements. Omega-3 fatty acids are found in fish and other foods such as dark leafy vegetables, walnuts, flaxseed and others.